Video & Teaching Resources Catalogue
Fitness and Exercise
Laminated Posters
| H22.001 |
Don't let the grass grow under your feet - The Countryside Agency |
| H22.002 |
What are you waiting for? Try walking instead - The Countryside Agency |
| H22.003 |
Human jungle? Branch out - The Countryside Agency |
| H22.004 |
Dancing - HEA |
| H22.005 |
Garden - HEA |
| H22.006 |
Cycle - HEA |
| H22.007 |
Choose the stairs - HEA |
| H22.008 |
Swim fit - Comic Company |
| H22.009 |
Walk fit - Comic Company |
Teaching Pack
| T22.002 |
Physical activity toolkit: a training pack for primary health care teams - British Heart Foundation (2001)
A pack to inform, promote and trigger action on the promotion of physical activity. Contains material for a workshop. |
| T22.004 |
Step-o-meter loan pack - British Heart Foundation/Countryside Agency (2003) |
| T22.005 |
The Active school: resource pack for secondary schools - British Heart Foundation (2000) |
| T22.006 |
Active for later life: promoting physical activity with older people - British Heart Foundation (2003) |
| T22.007 |
Strength and balance exercises for healthy ageing - Help the Aged (2005)
Exercises in a wire-bound flip-over format. |
| T22.009 |
Think fit! A Guide to developing a workplace activity programme - British Heart Foundation (2005) |
Videos
| V22.001 |
Exercise beats arthritis - Sayce, V (1990)
Exercises to help decrease pain and stiffness caused by arthritis |
| V22.002 |
Be strong, be steady - Help the Aged (2005)
Languages: English and Punjabi
Strength and balance exercises for healthy ageing. |
| V22.008 |
Exercise with Padmini Kolapuri - N Films Ltd (2002)
A video on the benefits of exercise, different forms and diet. It has 6 leaflets that accompany the video |
| V22.009 |
Yoga for absolute beginners - Imc Vision (2001) 50 mins |
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